Maple Apple Oatmeal 

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• 3  cups apple juice
• 1/2  teaspoon ground cinnamon
• 1/4  teaspoon salt (optional)
• 1-1/2  cups Quaker® Oats (quick or old fashioned, uncooked)
• 1/2  cup chopped fresh or dried apple
• 1/4  cup Aunt Jemima® Syrup
• 1/2  cup chopped nuts (optional)

1. In medium saucepan, bring juice, cinnamon, and salt if desired, to a boil; stir in oats, apple and syrup.

2. Return to a boil; reduce heat to medium. Cook 1 minute for quick oats or 5 minutes for old fashioned oats or until most of juice is absorbed, stirring occasionally.

3. Stir in nuts, if desired.

4. Let stand until desired consistency.

• MICROWAVE DIRECTIONS: In 3-quart microwaveable bowl, combine all ingredients except nuts. Microwave on HIGH 6 to 7 minutes for quick oats and 9 to 10 minutes for old fashioned oats or until most of juice is absorbed. Stir in nuts, if desired. Let stand until of desired consistency.

Recipe Yield: 4

Serving Size: 1/4 of recipe

Nutrition Information:
Calories: 260, Calories from Fat: 21, Total Fat: 2.5g, Saturated Fat: 0.3g, Cholesterol: 0mg, Sodium: 35mg, Total Carbohydrates: 58g, Dietary Fiber: 4g, Sugars: 31g, Protein: 4g